In my practice, I use a blend of techniques to create a customized session based on your unique needs that day.
Following is a lovely menu of services to choose from...
This type of massage is used with the intention of addressing a specific condition or issue you are experiencing. I typically employ deep-er tissue (which, in my book, does not equate to painful!) and trigger point work during the session. Restorative massage is meant for those with chronic pain, recovering from an injury, or working through a diagnosis.
30, 60, 75, and 90 minute sessions available
In this traditional session expect to feel deeply relaxed. You will enjoy soothing, calming Swedish techniques intended to melt away muscle tension and ease anxiety. You may even fall asleep!
60, 75, and 90 minute sessions available
If you'd like to experience the benefits of massage without the fuss of a full-body Swedish session, this one's for you! Just the essentials are addressed here...scalp, hands, and feet. A wonderful way to feel nurtured and relaxed.
30, 45, and 60 minute sessions available
This one is perfect for the hard working employee. Rid your muscles of work-related stress and tension and leave feeling refreshed and ready to finish your day. Shorter sessions are perfect for a lunchtime break or before heading home at the end of the day.
30 and 45 minute sessions available
Oncology massage is Swedish relaxation massage that is modified for gentle pressure and comfortable positioning. This type of massage, when delivered by a trained therapist (me!), is safe for any cancer patient at any stage of treatment or cancer history. Massage has been proven to reduce pain and reduce anxiety and may also provide relief from the variety of side effects of cancer treatment such as: nausea, insomnia, neuropothy, depression, muscle aches, and fatigue.
30, 45, and 60 minute sessions available (based on your current energy level)